Olive Oil Lemon Cake

 An easy recipe that anyone can do. “A moist and delicious, light, lemon-flavored cake; perfect for tea parties or dessert.” Prep: 15 m Cook: 1 h Ready In: 1 h 15 m     What you need: cooking spray 1 cup fat free milk 1 tablespoon lemon juice 6 egg whites 2 cups sucanat 1 cup light olive oil 1 cup whole wheat… Read More »

Olive Oil Cranberry Bundt Cake Recipe

Light and moist, absolutely delicious! Also good with blueberries. If using blueberries, omit cinnamon and cloves. Prep: 15 m Cook: 1 h Ready In: 1 h 15 m What you will need: 6 egg whites 2 cups white sugar  1 cup olive oil 2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon salt 3/4 teaspoon ground cinnamon 3/4 teaspoon ground cloves 1… Read More »

Olive oil nutrition facts and health benefits

Olive oil nutrition facts Chef’s favorite, olive oil is one of the principal sources of cooking edible oils employed all over the Mediterranean region since centuries. The oil, pressed from olive fruits, oftentimes is revered in many religious texts as a symbol of peace, prosperity, and good health. Olive is a slow growing evergreen tree with… Read More »

How To Cook With Olive Oil

Olive oil helps carry the flavor of foods and spices, provides a pleasing feel in the mouth, and satisfies the appetite. Liberal use of it will enhance both savory and sweet dishes without guilt because of its wonderful health-boosting properties (although if you’re trying to lose weight, you may not want to overdo it, because… Read More »

Olive oil

Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It’s mainly made in the Mediterranean, primarily in Italy, Spain and Greece (though countries such as America and Australia also produce it). Much like wine-making, climate, soil and the way the olives are harvested and pressed all have an impact on… Read More »

Welcome to Paliolia

Our variety is Lianolia of Corfu, one of the most ancient worldwide, perfect for the microclimate of our area. The harvesting and oil extraction, when applied according to the appropriate methods and care, leads to a magnificent result.