Category Archives: health

Olive oil nutrition facts and health benefits

Olive oil nutrition facts Chef’s favorite, olive oil is one of the principal sources of cooking edible oils employed all over the Mediterranean region since centuries. The oil, pressed from olive fruits, oftentimes is revered in many religious texts as a symbol of peace, prosperity, and good health. Olive is a slow growing evergreen tree with… Read More »

Olive oil

Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It’s mainly made in the Mediterranean, primarily in Italy, Spain and Greece (though countries such as America and Australia also produce it). Much like wine-making, climate, soil and the way the olives are harvested and pressed all have an impact on… Read More »

Welcome to Paliolia

Our variety is Lianolia of Corfu, one of the most ancient worldwide, perfect for the microclimate of our area. The harvesting and oil extraction, when applied according to the appropriate methods and care, leads to a magnificent result.